Active Release Technique (ART)

Active Release Technique (ART) is a specialized manual therapy used to treat soft tissue restrictions, scar tissue, and movement limitations. At Webb Physical Therapy Specialists in New Braunfels, TX, ART is integrated into orthopedic physical therapy to restore mobility and reduce pain.

Conditions Treated with Active Release Technique in New Braunfels, TX

• Chronic muscle tightness and stiffness
• Tendon pain and overuse injuries
• ART is well-suited for individuals experiencing:
• Post-surgical scar tissue
• Recurrent sports and work-related injuries

ART is well suited for individuals experiencing:

• Persistent muscle tightness or stiffness
• Tendon-related pain (tendinopathy, overuse injuries)
• Limited range of motion
• Recurrent injuries that fail to fully resolve
• Post-surgical or post-traumatic scar tissue

We frequently use ART for the shoulder, hip, spine, and extremities in both active individuals and those with chronic musculoskeletal conditions.

During treatment, your therapist applies specific pressure to restricted tissues while you actively move through targeted ranges of motion. This approach:

• Breaks down inelastic scar tissue
• Improves tissue glide and blood flow
• Reduces pain caused by mechanical restriction
• Restores normal movement patterns

ART is always paired with corrective exercise to reinforce lasting improvements.

FAQs 

What is Active Release Technique used for?
ART is used to treat soft tissue restrictions, scar tissue, and movement limitations contributing to pain and dysfunction.

Is ART painful?
ART can cause mild discomfort during treatment, but pressure is adjusted to patient tolerance.

How many ART sessions are needed?
The number of sessions depends on the condition, severity, and response to treatment.