Whether you’re experiencing sharp, localized back pain or numbness and tingling that radiates into the leg, spinal symptoms should be addressed early to prevent progression and long-term limitation. With so many opinions and treatment options available, finding the right solution can feel overwhelming.
At Webb Physical Therapy Specialists, we help bring clarity to back pain and nerve-related symptoms by identifying the underlying causes—not just the location of pain. Our orthopedic and manual therapy–based approach combines hands-on treatment with progressive exercise and patient education to support lasting relief and improved movement.
The spine is a complex structure made up of joints, discs, muscles, and nerves that must work together efficiently. When one or more of these structures becomes irritated or restricted, pain and dysfunction can occur.
Herniated or Bulging Discs
When disc material places pressure on nearby nerves, it can cause pain, numbness, tingling, or weakness that may travel into the legs or feet.
Sciatic Nerve Irritation
Compression or tension along the sciatic nerve can produce sharp, shooting, or burning pain that radiates from the lower back into the buttock and leg.
Facet Joint Dysfunction
Stiffness or inflammation in the small joints of the spine can lead to localized back pain, reduced mobility, and difficulty bending or twisting.
Muscular Trigger Points
Overworked or strained muscles can develop tight, sensitive areas that restrict movement and refer pain into surrounding regions.
Most patients experience symptoms from multiple contributing factors, not a single source. Our evaluations are designed to identify all involved components so treatment can be appropriately targeted.
Effective treatment begins with a thorough assessment. Our physical therapists evaluate movement quality, joint mobility, nerve sensitivity, strength, posture, and gait to determine what is driving your symptoms.
This may include:
These findings allow us to pinpoint which structures are contributing to pain and how they are affecting balance, coordination, and daily function.
Based on your evaluation, we create a customized treatment plan that addresses your specific diagnosis, activity demands, and goals. Our approach emphasizes restoring movement quality while reducing irritation and preventing recurrence. Treatment may include:
With consistent, individualized care, many patients experience meaningful improvements in pain, mobility, and endurance. Our team guides progression at a pace appropriate for your condition, helping you return safely to daily activities and recreation.
How long does it take for sciatica to improve?
Recovery timelines vary based on severity and contributing factors, but many people notice improvement within several weeks of consistent, targeted treatment.
How can I tell if my pain is sciatica or just muscle soreness?
Sciatic pain often follows a distinct path down the leg and may feel sharp, burning, or electric, whereas muscle pain is typically localized and achy.
What activities tend to worsen sciatica symptoms?
Prolonged sitting, repetitive bending or twisting, and poor posture commonly increase nerve irritation.
What can I do at home to help relieve sciatic nerve irritation?
Frequent position changes, gentle mobility exercises, cold therapy during flare-ups, and proper lumbar support can help reduce irritation between visits.
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